4.2 from 99 votes
Pumpkin Pie Yogurt
Combining yogurt with pumpkin puree and warm spices like cinnamon and pumpkin pie spice creates a creamy, seasonal treat reminiscent of pumpkin pie flavors. This mixture offers a smooth texture with a subtle sweetness from the maple syrup, balanced by the earthiness of pumpkin. Toppings such as granola, pepitas, almond butter, or pumpkin butter add crunch and richness, making it a versatile snack or light breakfast that can be tailored to taste and dietary preferences.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
208 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6 oz yogurt use a dairy-free option to make this vegan, plain or vanilla
- ¼ cup pumpkin puree canned or homemade
- ¼ teaspoon cinnamon
- ¼ teaspoon pumpkin pie spice
- ½-1 Tablespoon maple syrup
- granola toppings of choice
- Pepitas
- almond butter
- pumpkin butter
Instructions
- Put all ingredients in a bowl and stir until everything is mixed together well. Top with toppings of your choice and enjoy!
Cup of Yum
Notes
- Choose plain or vanilla yogurt; dairy-free versions can be used to make the recipe vegan.
- Opt for 2% or full-fat yogurt for a creamier texture and richer flavor experience compared to fat-free options.
- Sweeten with your preferred liquid sweetener; maple syrup works well and amounts can be adjusted to taste.
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
22g
(7%)
Protein
16g
(32%)
Fat
7g
(11%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 16g | 32% |
| Fat | 7g | 11% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.