Pumpkin Protein Balls

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Additional Time

    30 mins

  • Total Time

    40 mins

  • Servings

    21 balls

  • Calories

    125 kcal

  • Course

    Snacks

  • Cuisine

    American

Pumpkin Protein Balls

These healthy pumpkin protein balls are the perfect no-bake snacks! They only require a handful of ingredients and are so easy to throw together. These pumpkin energy balls are great for meal prepping as they keep well in the fridge throughout the week. You will love the cozy, fall flavors of these pumpkin energy bites.

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Ingredients

Servings
  • 2 cups rolled oats
  • 5 tablespoons Vanilla Protein
  • ¾ cup almond butter or nut butter of choice
  • ½ cup pumpkin puree
  • ¼ cup maple syrup or honey
  • teaspoon cinnamon
  • ¼ teaspoon pumpkin pie spice
  • 2 tablespoons mini chocolate chips
  • 2 tablespoons hemp hearts
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Instructions

  1. Add the rolled oats, protein powder, almond butter, pumpkin puree, maple syrup, cinnamon, and pumpkin pie spice to a large bowl.
  2. Mix to combine. Then add the mini chocolate chips and hemp hearts.
  3. Fold the mini chocolate chips and hemp hearts into the mixture.
  4. Using a cookie scoop or a large spoon, scoop out the mixture and roll into balls.
  5. Place the rolled balls into a lined sheet pan and refrigerate for 30 minutes before enjoying or transferring to an airtight container.

Nutrition Information

Show Details
Calories 125kcal (6%) Carbohydrates 12g (4%) Protein 6g (12%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.003g Cholesterol 7mg (2%) Sodium 11mg (0%) Potassium 129mg (4%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 919IU (18%) Vitamin C 0.3mg (0%) Calcium 62mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 21balls

Amount Per Serving

Calories 125 kcal

% Daily Value*

Calories 125kcal 6%
Carbohydrates 12g 4%
Protein 6g 12%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.003g 0%
Cholesterol 7mg 2%
Sodium 11mg 0%
Potassium 129mg 3%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 919IU 18%
Vitamin C 0.3mg 0%
Calcium 62mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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