Pumpkin Risotto
User Reviews
5.0
72 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Resting time
20 mins
-
Total Time
45 mins
-
Servings
4 servings
-
Calories
374 kcal
-
Course
Main Course
-
Cuisine
American
Pumpkin Risotto
Report
Made with jasmine rice, this vegetarian pumpkin risotto is easy to make with just a few simple ingredients. Full of flavor, it's perfect for fall!
Share:
Ingredients
- 4 cups low sodium vegetable broth
- 1 cup pumpkin puree
- 1 cup Lundberg Family Farms Organic Jasmine rice
- 3 tablespoons olive oil
- ¼ cup white onion minced
- 1 garlic clove minced
- 5 sage leaves chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¾ cup Parmesan Cheese shredded
Add to Shopping List
Instructions
- Combine pumpkin puree with the vegetable broth in a blender and blend until well pureed, pour over the rice and let stand for 10 minutes, stirring occasionally. Drain the rice, keeping the broth mixture separately, and let stand for 10 minutes.
- Heat olive oil in a pot over medium high heat; add the sage and fry briefly, about 15 seconds. Add the drained rice followed by the onion and garlic, stir to toast rice, about 1 minute. Add the previously strained liquid, salt, and black pepper and bring to a boil, reduce to a very low simmer. Cover pot and simmer until all the liquid has been absorbed, about 15 minutes.
- Add the parmesan cheese and stir until cheese has fully melted. Cover and simmer for 5 more minutes before serving.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last about 2-3 days in the fridge, but the consistency is best on the first day. Re-heat in the microwave with a splash of vegetable broth and a dab of butter and/or parmesan cheese.
Nutrition Information
Show Details
Calories
374kcal
(19%)
Carbohydrates
47g
(16%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
13mg
(4%)
Sodium
1828mg
(76%)
Potassium
211mg
(6%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
10179IU
(204%)
Vitamin C
4mg
(4%)
Calcium
251mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 374 kcal
% Daily Value*
| Calories | 374kcal | 19% |
| Carbohydrates | 47g | 16% |
| Protein | 11g | 22% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 13mg | 4% |
| Sodium | 1828mg | 76% |
| Potassium | 211mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 10179IU | 204% |
| Vitamin C | 4mg | 4% |
| Calcium | 251mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
Other Recipes
You'll Also Love
