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Pumpkin Spice French Toast Recipe
Pumpkin french toast with golden crisp edges and pumpkin spice flavor. Stack it up and drizzle with maple syrup for an epic fall breakfast.
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 4 slices
Calories: 137 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 eggs
- ¼ cup pumpkin puree
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla
- 4 slices Thick White Bread
- maple syrup for serving
Instructions
- In a wide, shallow dish, whisk the eggs with the pumpkin, cinnamon, and vanilla until combined.
- Place each slice of bread into the egg mixture and allow it to absorb, using a fork to prick each slice gently. Flip the slices and repeat with the remaining side.
- Lightly grease a large griddle or skillet with butter or cooking spray and heat over medium heat, 350F if using a griddle.
- Add the bread slices to the griddle and cook for 3 minutes or until the bread gets a golden, brown crust. Flip and reduce the heat to medium before covering the pan with a fitted lid. Cook for an additional 3-5 minutes until the opposite side is golden brown.
- Remove from heat and serve with syrup and your choice of toppings.
Cup of Yum
Notes
- Nutrition Information is calculated without maple syrup.
- Nutrition Information is calculated without maple syrup.
Nutrition Information
Serving
1 slice
Calories
137kcal
(7%)
Carbohydrates
14g
(5%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
164mg
(55%)
Sodium
183mg
(8%)
Potassium
123mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2621IU
(52%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4slices
Amount Per Serving
Calories 137
% Daily Value*
| Serving | 1 slice | |
| Calories | 137kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 164mg | 55% |
| Sodium | 183mg | 8% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2621IU | 52% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.