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Pumpkin Spice Smoothie
5 from 24 votes

Pumpkin Spice Smoothie

This Pumpkin Spice Smoothie features a blend of pumpkin puree, pumpkin almond milk, and banana, combined into a creamy drink with seasonal spice flavors. Variations include adding yogurt or protein powder for additional creaminess and nutritional boost. The smoothie is smooth and thick, ideal for a nutritious snack or breakfast with the signature pumpkin and warming spices that evoke autumn flavors.

Prep Time
5 mins
Total Time
5 mins
Servings: 1 Serving
Calories: 233 kcal
Course: Drinks
Cuisine: American

Ingredients

  • Vegan Pumpkin Spice Smoothie
  • 1/4 cup pumpkin frozen, puree
  • 1 cup pumpkin almond milk from Pumpkin Spice Latte recipe
  • 1/2 - 1 banana frozen
Pumpkin Spice Smoothie With Yogurt
  • 1 cup pumpkin almond milk from Pumpkin Spice Latte recipe
  • 1 container 6 oz Fage 0% fat Greek yogurt, plain
  • 1/4 cup pumpkin frozen, puree
  • 1/2 - 1 banana frozen
Pumpkin Smoothie With Protein Powder
  • 1 cup pumpkin almond milk from Pumpkin Spice Latte recipe
  • 1/2 protein powder vanilla or unflavored, serving
  • 1/4 cup pumpkin frozen, puree
  • 1/2 - 1 banana frozen

Instructions

    Cup of Yum
  1. Place all ingredients in a blender.
  2. Pulse to reach a creamy consistency.
  3. Serve with whipped cream (optional).
  4. Sprinkle with cinnamon or pumpkin pie spice.

Notes

  • Add water or additional liquid to adjust smoothie thickness to liking.
  • If frozen pumpkin puree is unavailable, use ice cubes to maintain cold and creamy texture.
  • Calorie and macronutrient content depends on ingredients chosen; the protein powder variant with 1/2 banana contains about 233 calories.

Nutrition Information

Serving 1g Calories 233kcal (12%)

Nutrition Facts

Serving: 1 Serving

Amount Per Serving

Calories 233

% Daily Value*

Serving 1g
Calories 233kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.