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Quick and Easy Beef and Pepper Stir Fry
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
12 mins
Cook Time
12 mins
Total Time
30 mins
Servings: 4 people
Calories: 318 kcal
Course:
Main Course
Ingredients
- 1 lb. beef sirloin sliced thinly
- 1/4 cup red bell pepper chopped
- 1/4 cup yellow bell pepper chopped
- 1/2 cup green bell pepper chopped
- 1 piece yellow onion sliced
- 2 tablespoons light soy sauce
- 1/4 cup oyster sauce
- 3 tablespoons cornstarch
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt
- 4 tablespoons cooking oil
Instructions
- In large bowl, combine beef, soy sauce oyster sauce, salt, and pepper. Mix well. Let is stand for 10 minutes.
- Add the cornstarch. Continue to mix until all the ingredients are well blended. Set aside.
- Meanwhile, heat a pan. Spray or pour cooking oil. Once the oil becomes hot, add the onion and peppers. Stir fry for 2 to 3 minutes.
- Transfer the cooked onion and peppers on a plate. Set aside.
- Add oil to the same pan. Put-in the beef. Stir fry until the beef turns medium brown (around 7 to 8 minutes). Make sure that you are cooking in very high heat. Add more cooking time if needed.
- Add the cooked onion and peppers. Continue to stir fry for 1 minute.
- Transfer to a serving plate.
- Serve with rice. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
4g
Calories
318kcal
(16%)
Carbohydrates
12g
(4%)
Protein
26g
(52%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
62mg
(21%)
Sodium
1112mg
(46%)
Potassium
523mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
380IU
(8%)
Vitamin C
46mg
(51%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 318
% Daily Value*
Serving | 4g | |
Calories | 318kcal | 16% |
Carbohydrates | 12g | 4% |
Protein | 26g | 52% |
Fat | 18g | 28% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 0.1g | 5% |
Cholesterol | 62mg | 21% |
Sodium | 1112mg | 46% |
Potassium | 523mg | 11% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 380IU | 8% |
Vitamin C | 46mg | 51% |
Calcium | 40mg | 4% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.