5.0 from 15 votes
Quick and Easy Cabbage Salad with Lemon Parmesan Dressing
A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 133 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 cups cabbage shredded
- 2 cups carrots shredded
- 2 cups baby spinach shredded
- 1 cup coriander/cilantro or parsley
- ½ cup flaked almonds
- lemon Parmesan dressing
Instructions
- Shred all the vegetables then place in a large bowl. Add the almonds.
- Make the dressing then pour over the salad.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
133kcal
(7%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Sodium
46mg
(2%)
Potassium
335mg
(10%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
8111IU
(162%)
Vitamin C
22mg
(24%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 133
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 46mg | 2% |
| Potassium | 335mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 8111IU | 162% |
| Vitamin C | 22mg | 24% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.