
Quick and Easy Tekkamaki Tuna Roll Recipe
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Quick and Easy Tekkamaki Tuna Roll Recipe
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Tekkamaki Tuna Rolls are made with sashimi grade tuna rolled in vinegared sushi rice and nori seaweed sheet. Homemade Tekka Maki is so much cheaper than the restaurant.
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Ingredients
For Sushi Rice:
- 1 1/2 cup sushi rice (I recommend using high-quality Japanese short grain rice)
- 1 ½ cup water
- 1 ½ tablespoons sushi vinegar or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt
For Tekka Maki:
- 4 oz sashimi-grade tuna (113g), you can substitute canned tuna
- 2 sheets nori seaweed sheet
- 2 tablespoons white sesame seeds toasted
Optional for Serving:
- soy sauce
- wasabi
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Instructions
Make the Sushi Rice
- Wash the rice with cold water until the water runs clear. Then add the rice and water to the rice maker. Cook according to the instruction.
- Once cooked, transfer the hot rice to a large bowl and let it cool down slightly. When it’s still very warm, stir in the sushi vinegar (or the mixture of rice vinegar, sugar, and salt).
Make Tekkamaki
- Cut the tuna into 1/2-inch thick strips.
- Lay out the bamboo mat with an optional piece of plastic wrap on top (this will make clean up easier).
- Fold the nori sheets in half and split them by hands or using a pair of scissors.
- Place half of the nori sheet on top of the bamboo.
- Take ¾ cup of cooked rice and evenly spread over nori while leaving 1/2 inch at the top of the sheet. Wet your fingers in the tezu* vinegar water to spread the rice in a thin layer. Don't use too much pressure, otherwise you'll make the rice mushy.
- Sprinkle with white sesame evenly on top.
- Place tuna strips on top of the nori.
- Place the thumbs underneath the bamboo mat and lift the edge up and over the filling.
- Roll the bamboo mat away from you and apply some pressure to tighten it up. Keep rolling until the ends meet.
- Once the roll is complete, move the roll to the cutting board and cut them into pieces.
Notes
- * Tezu water for dipping hands: Mix together 1/4 cup water and 2 teaspoons rice vinegar.
Nutrition Information
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Calories
54kcal
(3%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
4mg
(0%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
114IU
(2%)
Vitamin C
1mg
(1%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24pieces (4 rolls)
Amount Per Serving
Calories 54 kcal
% Daily Value*
Calories | 54kcal | 3% |
Carbohydrates | 10g | 3% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Cholesterol | 2mg | 1% |
Sodium | 4mg | 0% |
Potassium | 24mg | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 114IU | 2% |
Vitamin C | 1mg | 1% |
Calcium | 8mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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