0 from 0 votes
Quick Mango Salsa Recipe
Just 5 ingredients needed to make this delicious dip. Serve with tortillas chips on the side and this quick mango salsa will be the hit at any party.
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 47 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 15 oz mangoes Salsa
- 15.5 oz salsa Chunky
- 2 Tablespoons cilantro chopped
- Juice of 1 lime
- hot sauce optional
Instructions
- Toss all the ingredients together and serve
Cup of Yum
Nutrition Information
Calories
47kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Sodium
387mg
(16%)
Potassium
245mg
(7%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
845IU
(17%)
Vitamin C
20.4mg
(23%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 47
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Sodium | 387mg | 16% |
| Potassium | 245mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 845IU | 17% |
| Vitamin C | 20.4mg | 23% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.