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Quick Skillet Steak with Onions and Mushrooms

This easy weeknight steak dinner with onions and mushrooms takes about 15 minutes to make and is always a hit with my whole family.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 954 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1/2 lb thin sliced beef round or sirloin steaks
  • 1/2 large onion (sliced into rings)
  • 1/2 tsp olive oil
  • 8 oz sliced mushrooms
  • Olive oil spray
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt and fresh cracked pepper to taste

Instructions

    Cup of Yum
  1. Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.
  2. Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
  3. Cook 1 minute, then turn steak and cook an additional 30 seconds.
  4. Set aside in a large dish.
  5. Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
  6. Add remaining steak to the dish.
  7. Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
  8. Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
  9. Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
  10. Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
  11. Add to dish with steak and onions and stir to combine.
  12. Serve over rice.

Nutrition Information

Serving 1/4th (about 4 oz) Calories 95.4kcal (5%) Carbohydrates 3.5g (1%) Protein 12.5g (25%) Fat 4.1g (6%) Sodium 26.8mg (1%) Fiber 1g (4%) Sugar 1.1g (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 954

% Daily Value*

Serving 1/4th (about 4 oz)
Calories 95.4kcal 5%
Carbohydrates 3.5g 1%
Protein 12.5g 25%
Fat 4.1g 6%
Sodium 26.8mg 1%
Fiber 1g 4%
Sugar 1.1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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