0 from 132 votes
Quick Spam Fried Rice
Spam fried rice with egg takes less than 20 minutes to cook. Crispy pan-fried Spam, fluffy eggs, and simple vegetables creates a delicious weeknight meal that the whole family will love.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 691 kcal
Course:
Side Dish , Main Course
Cuisine:
Asian , Chinese , Japanese , Korean
Ingredients
For fried rice
- 2 tbsp oil divided
- 3 eggs beaten
- 12 oz (340 g) SPAM low sodium preferred
- 2 cloves garlic minced
- 2 green onion chopped
- 1/2 cup (100 g) frozen peas thawed
- 1/2 cup (100 g) frozen corn kernel thawed
- 4 cup (730 g) leftover rice
For fried rice sauce
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tsp sesame oil
- 1/4 tsp white pepper or black pepper
Instructions
- To make the fried rice sauce, mix all the ingredients in a small bowl and set aside.
- Heat a tablespoon of oil in a wok or a large skillet over med-high heat. Add the beaten eggs and stir until they are half cooked (still slightly wet). Transfer the eggs to a plate and set aside.
- Heat another tablespoon of oil, add Spam pieces and fry until they are crisp and slightly browned, about 2-3 minutes. Add garlic, green onion and stir fry for 1 minute.
- Add peas and corn and continue to fry for 30 seconds. Add rice and toss with spam and vegetables until rice grains are separated and well incorporated.
- Pour the sauce over and toss well with fried rice. Add the reserved scramble egg and continue to toss to heat through. Serve hot.
Cup of Yum
Nutrition Information
Calories
691kcal
(35%)
Carbohydrates
58g
(19%)
Protein
23g
(46%)
Fat
41g
(63%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
6g
Monounsaturated Fat
20g
Trans Fat
0.1g
Cholesterol
183mg
(61%)
Sodium
2454mg
(102%)
Potassium
666mg
(19%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1818IU
(36%)
Vitamin C
10mg
(11%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 691
% Daily Value*
| Calories | 691kcal | 35% |
| Carbohydrates | 58g | 19% |
| Protein | 23g | 46% |
| Fat | 41g | 63% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 183mg | 61% |
| Sodium | 2454mg | 102% |
| Potassium | 666mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1818IU | 36% |
| Vitamin C | 10mg | 11% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.