5 from 30 votes
Quinoa Fried Rice
Quinoa Fried Rice is the perfect healthier version of classic fried rice. Loaded with vegetables and protein packed quinoa and eggs, it's the perfect healthy meal or side dish.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
6
servings
Calories:
238 kcal
Course:
Side Dish, Main Course
Cuisine:
Asian, Chinese
Ingredients
- 1 TBS olive oil divided
- 2 egg
- 2 cloves garlic minced
- 1 small onion diced
- 1 TBS ginger grated
- 8 ounces baby bella mushroom chopped
- 2 cups broccoli chopped, chopped, frozen or fresh
- ½ cup carrot grated
- 1 zucchini chopped
- 1 ½ cups quinoa rinsed and patted dry
- 2 ½ cups water
- ½ cup corn frozen
- ½ cup peas frozen
- 3 TBS soy sauce lower sodium
- 4 talks green onions chopped
Notes
- Originally posted in 2013, updated February 2018 and January 2023.
- Recipe adapted from Damn Delicious.