5.0 from 30 votes
Quinoa Fried Rice
Quinoa Fried Rice is the perfect healthier version of classic fried rice. Loaded with vegetables and protein packed quinoa and eggs, it's the perfect healthy meal or side dish.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 238 kcal
Course:
Side Dish , Main Course
Cuisine:
Asian , Chinese
Ingredients
- 1 TBS olive oil divided
- 2 eggs
- 2 cloves garlic minced
- 1 small onion diced
- 1 TBS ginger grated
- 8 ounces baby bella mushrooms chopped
- 2 cups chopped broccoli (frozen or fresh) chopped
- ½ cup grated carrots
- 1 zucchini chopped
- 1 ½ cups quinoa, rinsed and patted dry
- 2 ½ cups water
- ½ cup frozen corn
- ½ cup frozen peas
- 3 TBS lower sodium soy sauce
- 4 talks green onions chopped
Notes
- Originally posted in 2013, updated February 2018 and January 2023.
- Recipe adapted from Damn Delicious.