5.0 from 3 votes
Rainbow Nice Cream
Rainbow Nice Cream is a vegan, gluten free and nut free dessert filled with nutrient dense fruits and super boosts that will make you feel as good as a pot of gold!
Prep Time
1 hr
Freeze
2 hrs
Total Time
3 hrs
Servings: 8
Calories: 128 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Purple Layer:
- 1 frozen banana, chopped
- 3/4 cup frozen blueberries or blackberries
- 2-3 tablespoons milk of choice
Blue Layer:
- 2 frozen bananas, chopped
- 1 teaspoon blue majik powder (link below)
- 2-3 tablespoons milk of choice
Green Layer:
- 1 frozen banana, chopped
- 1 handful fresh baby spinach
- matcha green tea powder
- 2-3 tablespoons milk of choice
Yellow Layer:
- 1 frozen banana, chopped
- 3/4 cup frozen mango
- 1 teaspoon dried turmeric
- 2-3 tablespoons milk of choice
Pink Layer:
- 1 frozen banana, chopped
- 2 packs frozen pink dragon fruit (about 1/2 cup)
- 2-3 tablespoons milk of choice
Red Layer:
- 1 frozen banana, chopped
- 1/4 cup frozen raspberries
- 1/2 cup frozen strawberries
- 2-3 tablespoons milk of choice
Instructions
- Starting with the purple layer, place all the ingredients for 1 color in a food processor or blender and pulse until thick and creamy like soft serve ice cream. Pause between every few pulses and use a spatula to push down the ingredients.
- Pour the purple nice cream into the bottom of two tall glasses, and place in the freezer while you make the next layer. Freezing between layers will ensure the colors don't bleed or blend together. Repeat with each remaining color.
- Once finished with the layering, freeze for 1-2 hours until thicker and spoonable.
Cup of Yum
Nutrition Information
Calories
128kcal
(6%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.2g
Sodium
43mg
(2%)
Potassium
453mg
(13%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
595IU
(12%)
Vitamin C
23mg
(26%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 128
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 43mg | 2% |
| Potassium | 453mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 595IU | 12% |
| Vitamin C | 23mg | 26% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.