4.8 from 15 votes
Ramen Noodle Salad
Ramen Noodle Salad with chicken, green onions, carrots, toasted almonds, in a quick, easy vinaigrette is a healthy, easy, lunch option served cold or warm.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 814 kcal
Course:
Main Course
Ingredients
- 4 packages instant ramen
- 1/2 cup canola oil
- 2 teaspoons sesame oil
- 1/4 cup rice vinegar
- 1/2 teaspoon kosher salt
- 1/4 teaspoon crushed red peppers
- 1/4 cup honey
- 2 cups grilled chicken strips
- 1 bunch scallions , finely sliced (greens only)
- 1 bag coleslaw mix , with carrots and red cabbage
- 1/3 cup sliced almonds , toasted
Instructions
- Discard the spice packets and cook the ramen a minute shy of the instructions.
- While the ramen is cooking mix the canola oil, sesame oil, rice vinegar, salt, honey in a large bowl and whisk.
- Reserve 1/4 cup of the dressing and toss the noodles with the rest of the dressing while hot.
- Add in the remaining ingredients including the reserved dressing and toss well.
- Serve cold or at room temperature.
Cup of Yum
Nutrition Information
Calories
814kcal
(41%)
Carbohydrates
80g
(27%)
Protein
18g
(36%)
Fat
49g
(75%)
Saturated Fat
9g
(45%)
Cholesterol
16mg
(5%)
Sodium
2075mg
(86%)
Potassium
527mg
(15%)
Fiber
6g
(24%)
Sugar
23g
(46%)
Vitamin A
205IU
(4%)
Vitamin C
42.8mg
(48%)
Calcium
98mg
(10%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 814
% Daily Value*
| Calories | 814kcal | 41% |
| Carbohydrates | 80g | 27% |
| Protein | 18g | 36% |
| Fat | 49g | 75% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 16mg | 5% |
| Sodium | 2075mg | 86% |
| Potassium | 527mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 23g | 46% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 42.8mg | 48% |
| Calcium | 98mg | 10% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.