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4.8 from 120 votes

Ramen Noodle Stir Fry

A simple and quick vegan stir fry made with instant ramen noodles, fresh vegetables and a delicious homemade sauce.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 people
Calories: 360 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 2 packs instant ramen noodles
  • 1 block firm tofu
  • 1 small onion or shallot
  • 3 garlic cloves
  • 1 teaspoon fresh ginger
  • 1 carrot
  • ¼ broccoli
  • 1 tablespoon sesame seeds
  • 1 teaspoon chili flakes
Sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon Sriracha or Sambal Oelek
  • 1 tablespoon maple syrup
  • 1 teaspoon rice vinegar
  • 100 ml vegetable stock or water

Instructions

    Cup of Yum
  1. Prepare the stir fry sauce combining the soy sauce, sesame oil, sriracha, maple syrup, rice vinegar and vegetable stock or water.
  2. Boil the noodles for 1-2 minutes, drain the water and rinse with cold water. You want to have the noodles still al dente as they will finish cooking with the rest of the ingredients.
  3. Cut the tofu into triangles or cubes, depending on your taste. Heat some oil in a pan and pan-fry the tofu making sure all the sides are cooked. When the tofu starts to golden, add two tablespoons of the sauce and leave it cooking for 2 more minutes. Turn off the heat and set aside.
  4. Using the same pan, heat some oil and add finely chopped onion. After a few minutes add the garlic and ginger finely cut, crushed or pressed. Cook for one more minute and then add the broccoli cut into florets and carrot cut into medium-size strips. After cooking for a few minutes, cover the pan with a lid for 3-4 minutes.
  5. Remove the lid and add the cooked noodles and the stir-fry sauce. Combine well all the ingredients so all the noodles are coated with the sauce. Before serving, add some sesame seeds and chilli flakes.

Nutrition Information

Calories 360kcal (18%) Carbohydrates 29g (10%) Protein 23g (46%) Fat 18g (28%) Saturated Fat 2g (10%) Sodium 772mg (32%) Potassium 531mg (15%) Fiber 6g (24%) Sugar 12g (24%) Vitamin A 5878IU (118%) Vitamin C 80mg (89%) Calcium 372mg (37%) Iron 4mg (22%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 360

% Daily Value*

Calories 360kcal 18%
Carbohydrates 29g 10%
Protein 23g 46%
Fat 18g 28%
Saturated Fat 2g 10%
Sodium 772mg 32%
Potassium 531mg 11%
Fiber 6g 24%
Sugar 12g 24%
Vitamin A 5878IU 118%
Vitamin C 80mg 89%
Calcium 372mg 37%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.