Ramen Noodle Stir Fry
User Reviews
4.8
120 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
2 people
-
Calories
360 kcal
-
Course
Main Course
-
Cuisine
Asian
Ramen Noodle Stir Fry
Report
A simple and quick vegan stir fry made with instant ramen noodles, fresh vegetables and a delicious homemade sauce.
Share:
Ingredients
- 2 packs instant ramen noodles
- 1 block firm tofu
- 1 small onion or shallot
- 3 garlic cloves
- 1 teaspoon fresh ginger
- 1 carrot
- ¼ broccoli
- 1 tablespoon sesame seeds
- 1 teaspoon chili flakes
Sauce
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon Sriracha or Sambal Oelek
- 1 tablespoon maple syrup
- 1 teaspoon rice vinegar
- 100 ml vegetable stock or water
Instructions
- Prepare the stir fry sauce combining the soy sauce, sesame oil, sriracha, maple syrup, rice vinegar and vegetable stock or water.
- Boil the noodles for 1-2 minutes, drain the water and rinse with cold water. You want to have the noodles still al dente as they will finish cooking with the rest of the ingredients.
- Cut the tofu into triangles or cubes, depending on your taste. Heat some oil in a pan and pan-fry the tofu making sure all the sides are cooked. When the tofu starts to golden, add two tablespoons of the sauce and leave it cooking for 2 more minutes. Turn off the heat and set aside.
- Using the same pan, heat some oil and add finely chopped onion. After a few minutes add the garlic and ginger finely cut, crushed or pressed. Cook for one more minute and then add the broccoli cut into florets and carrot cut into medium-size strips. After cooking for a few minutes, cover the pan with a lid for 3-4 minutes.
- Remove the lid and add the cooked noodles and the stir-fry sauce. Combine well all the ingredients so all the noodles are coated with the sauce. Before serving, add some sesame seeds and chilli flakes.
Nutrition Information
Show Details
Calories
360kcal
(18%)
Carbohydrates
29g
(10%)
Protein
23g
(46%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
772mg
(32%)
Potassium
531mg
(15%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
5878IU
(118%)
Vitamin C
80mg
(89%)
Calcium
372mg
(37%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 29g | 10% |
| Protein | 23g | 46% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 772mg | 32% |
| Potassium | 531mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 5878IU | 118% |
| Vitamin C | 80mg | 89% |
| Calcium | 372mg | 37% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
120 reviews
Excellent
Other Recipes
You'll Also Love
