0 from 24 votes
Ranch Cornflake Crusted Baked Chicken
Incredibly crispy baked chicken, coated in ranch dressing and rolled in crunchy seasoned cornflakes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 632 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts, trimmed of excess fat
- 1 cup ranch dressing
- 3 cups crushed cornflakes
- 1 1/2 Tbsp dried Italian seasoning
- 1 1/2 tsp garlic powder
- 1/2 tsp paprika
- salt and pepper, to taste
Instructions
- Preheat oven to 400 F degrees. Lightly grease a 9x13" baking dish or rimmed baking sheet and set aside.
- In a shallow bowl, add ranch dressing. In a separate shallow bowl, add cornflakes, Italian seasoning, garlic powder, paprika and salt and pepper.
- Dip chicken in ranch dressing, shaking off any excess, then dip in cornflake mixture. I pat the cornflake crumbs into the chicken to make sure they're well coated.
- Bake for 30-35 minutes, until juices run clear and a meat thermometer reads 165 F degrees.
Cup of Yum
Nutrition Information
Calories
632kcal
(32%)
Carbohydrates
23g
(8%)
Protein
50g
(100%)
Fat
36g
(55%)
Saturated Fat
6g
(30%)
Cholesterol
164mg
(55%)
Sodium
1073mg
(45%)
Potassium
946mg
(27%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
640IU
(13%)
Vitamin C
9.2mg
(10%)
Calcium
60mg
(6%)
Iron
8.1mg
(45%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 632
% Daily Value*
| Calories | 632kcal | 32% |
| Carbohydrates | 23g | 8% |
| Protein | 50g | 100% |
| Fat | 36g | 55% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 164mg | 55% |
| Sodium | 1073mg | 45% |
| Potassium | 946mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 640IU | 13% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 60mg | 6% |
| Iron | 8.1mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet.