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Ranch Flavored Dip

Ranch makes everything taste good! I'm so glad I found this idea from the $5 Dinner Mom, because it's a healthier alternative to the store-bought Ranch salad dressing or packaged dips. Mix up a big batch of the spice and have it ready for anytime you need a little help to get your kids to eat their veggies.

Prep Time
10 mins
Total Time
1 min
Servings: 1 cup
Course: Side Dish , Appetizer
Cuisine: American

Ingredients

  • 2 tablespoon parsley dried
  • 1 teaspoon Dill dried
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon basil dried
  • ½ teaspoon pepper
  • sour cream for serving

Instructions

    Cup of Yum
  1. Mix together the first six ingredients down to the pepper. Store in an airtight container.
  2. When you are ready to make the dip stir 1 tablespoon of the spice mixture together with ½ cup sour cream. Serve with fresh sliced veggies or whole-wheat pretzels.
  3. Save the remaining dry spice mixture in spice cabinet or pantry for another day.

Notes

  • Nutrition Facts Ranch Flavored Dip Amount Per Serving Calories 22 Calories from Fat 9 % Daily Value* Fat 1g2%Saturated Fat 1g6%Sodium 8mg0%Potassium 80mg2%Carbohydrates 5g2%Fiber 1g4%Sugar 1g1%Protein 1g2% Vitamin A 675IU14%Vitamin C 10.6mg13%Calcium 11mg1%Iron 0.5mg3% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 22
  • Calories from Fat 9
  • % Daily Value*
  • Fat 1g
  • 2%
  • Saturated Fat 1g
  • 6%
  • Sodium 8mg
  • 0%
  • Potassium 80mg
  • 2%
  • Carbohydrates 5g
  • 2%
  • Fiber 1g
  • 4%
  • Sugar 1g
  • 1%
  • Protein 1g
  • 2%
  • Vitamin A 675IU
  • 14%
  • Vitamin C 10.6mg
  • 13%
  • Calcium 11mg
  • 1%
  • Iron 0.5mg
  • 3%