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Rasmalai Recipe | Rasmalai Sweet

Rasmalai is a popular Bengali sweet of Indian cottage cheese (chenna or paneer) balls or discs soaked in thickened, sweetened milk that has been scented with cardamom and saffron. A creamy, melt in your mouth Indian dessert sweet.

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 6
Calories: 148 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 12 to 15 Rasgulla - homemade or store brought ones
  • 1 litre whole milk
  • 4 to 5 tablespoons sugar or add as required
  • 10 to 12 almonds unsalted - blanched
  • 10 to 12 pistachios unsalted - blanched
  • ½ cup water for blanching the almonds and pistachios
  • ½ teaspoon green cardamom powder
  • 1 to 2 teaspoons rose water or kewra water (pandanus water)
  • 8 to 10 saffron strands
  • few saffron strands - for garnish

Instructions

Preparation
    Cup of Yum
  1. To make rasmalai you will need 12 to 15 rasgulla. Either you can buy them from stores or make them at home. 
  2. Boil ½ cup water. Then add almonds and pistachios. Cover and keep aside for 30 to 40 minutes.
  3. Later peel the almonds, pistachios and slice them finely. Set aside.
Thickening milk to make rabdi
  1. When the almonds are blanching, take milk in a thick bottomed pan or kadai.
  2. Bring the milk to a boil on medium heat stirring at intervals.
  3. Whilst the milk is coming to a boil, take 2 tablespoons of milk from the pan in a small bowl.
  4. Let this milk become warm. Add crushed saffron strands. Stir and keep aside.
  5. Once the milk has come to a boil, then lower the heat and simmer the milk. Collect the floating clotted cream (malai) on the sides. Continue to cook this way till the milk is reduced to half.
  6. Keep on collecting the cream which floats on the top and move it to the sides. Also keep on stirring the milk at intervals so that the milk does not get scorched at the bottom.
  7. Add sugar and stir well so that the sugar dissolves.
  8. Then add cardamom powder.
  9. Add the blanched and sliced almonds and pistachios. Reserve a few almonds and pistachios for garnishing.
  10. Also add the saffron infused milk.
  11. Stir again. Keep simmering the reduced milk at a low heat.
Making rasmalai
  1. Take each rasgulla and with a spatula and apply pressure, so the excess sugar syrup is removed from it.
  2. You can also press and squeeze each rasgulla in your palms. Be gentle and don't apply too much of pressure. As then the rasgullas will break. Repeat with all the rasgulla balls.
  3. Now place the rasgulla in the simmering milk and simmer for 2 to 3 minutes on a low heat.
  4. Switch off the heat and then add rose water or kewra water (pandanus water).
  5. Stir gently. Cover and let the rasmalai come to room temperature. Then chill in a covered container or bowl.
  6. Serve garnished with blanched, sliced almonds or pistachios that were kept aside and a few saffron strands.
  7. You can also serve rasmalai warm or at room temperature.

Notes

  • If using tinned or store-brought rasgulla, then make sure they are fresh and in their shelf period.
  • For making the thickened milk or rabdi, use whole milk. You can also use homogenized and pasteurized milk. 
  • Refrigerate the rasmalai in a covered container. It keeps well for 2 to 3 days in the fridge. So you can make ahead this dessert a few days before serving.You can also make the rasgulla first and refrigerate them for a couple of days. 
  • For the nuts, you can add almonds, cashews, pine nuts and pistachios. 
  • For the flavorings you can skip any one or try to have your own combinations from - green cardamom powder, saffron, rose water or kewra water. 
  • The recipe can be scaled up for a larger serving.

Nutrition Information

Calories 148kcal (7%) Carbohydrates 10g (3%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 22mg (7%) Sodium 10mg (0%) Potassium 34mg (1%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 5IU (0%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 1mg (1%) Vitamin D 1µg Vitamin E 1mg Vitamin K 1µg Calcium 169mg (17%) Vitamin B9 (Folate) 2µg Iron 1mg (6%) Magnesium 7mg Phosphorus 17mg Zinc 1mg

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 148

% Daily Value*

Calories 148kcal 7%
Carbohydrates 10g 3%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 22mg 7%
Sodium 10mg 0%
Potassium 34mg 1%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 5IU 0%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 1mg 1%
Vitamin D 1µg 5%
Vitamin E 1mg
Vitamin K 1µg
Calcium 169mg 17%
Vitamin B9 (Folate) 2µg
Iron 1mg 6%
Magnesium 7mg 2%
Phosphorus 17mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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