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0 from 3 votes

Raspberry Cheesecake Overnight Oats

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 299 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2/3 cup rolled oats (64 grams)
  • 1/2 cup freeze dried raspberries, blended (10 grams)
  • 1/2 cup unsweetened vanilla almond milk (4 fl oz)
  • 1/4 cup 1/3 fat cream cheese, softened (62 grams)
  • 1/4 cup Dannon Light and Fit Vanilla Greek yogurt (70 grams)
  • 2 tbsp maple syrup (1 fl oz)
  • 1 tsp chia seeds (4 grams)
  • 1 tsp vanilla extract
  • pinch salt
Optional Cheesecake Layer (Not Included in Nutrition Info)
  • 1/3 cup Dannon Light and Fit Vanilla Greek yogurt (93 grams)
  • 1/4 cup 1/3 fat cream cheese, softened (62 grams)
  • 2 tbsp white chocolate, melted (28 grams)

Instructions

    Cup of Yum
  1. Add cream cheese, Greek yogurt, maple syrup, raspberry powder, and vanilla extract to a medium bowl and whisk together until smooth. Add almond milk and salt, and whisk again until smooth.
  2. Add oats and chia seeds and mix until well combined. Divide evenly into two air tight containers like mason jars.
  3. In a separate bowl, add all cheesecake layer ingredients and whisk until smooth. Top the oats before refrigerating or reserve the cheesecake topping until just before serving.

Notes

  • The first time you make this recipe, I recommend holding off on adding the cheesecake topping until you've stirred the oats after sitting overnight. You may want to add more milk to loosen up the oats based on your own preferences.
  • Click here or scan the barcode below to log this food WITH CHEESECAKE TOPPING in My Fitness Pal. Click here or scan the 2nd barcode below to log it WITHOUT CHEESECAKE TOPPING.

Nutrition Information

Serving 181grams Calories 299kcal (15%) Carbohydrates 45g (15%) Protein 10g (20%) Fat 9g (14%) Cholesterol 22mg (7%) Sodium 200mg (8%) Potassium 250mg (7%) Fiber 5g (20%) Sugar 19g (38%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 299

% Daily Value*

Serving 181grams
Calories 299kcal 15%
Carbohydrates 45g 15%
Protein 10g 20%
Fat 9g 14%
Cholesterol 22mg 7%
Sodium 200mg 8%
Potassium 250mg 5%
Fiber 5g 20%
Sugar 19g 38%

* Percent Daily Values are based on a 2,000 calorie diet.