5.0 from 3 votes
Raspberry Detox Smoothie
Add heathy ingredients like lemon and flax seeds to your diet with this detox smoothie and you'll be back to your healthy food prep in no time!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 serving
Calories: 318 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup water
- 1 tablespoon Flax Seed
- 1 cup raspberries
- 1/2 - 1 banana frozen
- 1/4 cup baby spinach
- 1 tablespoon almond butter
- 2 teaspoons lemon juice freshly squeezed
Instructions
- Combine all ingredients in a blender or food processor and pulse until liquified.
Cup of Yum
Nutrition Information
Serving
1g
Calories
318kcal
(16%)
Carbohydrates
48g
(16%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
11g
Sodium
24mg
(1%)
Fiber
15g
(60%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 318
% Daily Value*
| Serving | 1g | |
| Calories | 318kcal | 16% |
| Carbohydrates | 48g | 16% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 11g | 65% |
| Sodium | 24mg | 1% |
| Fiber | 15g | 60% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.