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5.0 from 15 votes

Raspberry Frozen Yogurt

Raspberry frozen yogurt is a simple and quick 4 ingredient dessert that is perfect for summer. It is ready in just 12 minutes and does not require an ice cream maker.

Prep Time
2 mins
Resting Time
10 mins
Total Time
12 mins
Servings: 4
Calories: 202 kcal
Course: Dessert
Cuisine: British

Ingredients

  • 1 cup coconut yogurt 250g, (or Greek yogurt)
  • 2 cup frozen raspberries 300g
  • 4 tablespoon chia seeds
  • 4 tablespoon allulose or sweetener of choice

Instructions

    Cup of Yum
  1. Stir the chia seeds into the coconut yoghurt and wait 10 minutes until they have absorbed some of the liquid.
  2. Add the frozen raspberries and sweetener and blend until combined.

Notes

  • 6g net carbs per serving. Makes 4 generous servings. 
  • Coconut yogurt is a dairy-free yogurt made from coconut.
  • Serve straight away as a soft serve. Option to freeze for up to 3 months. 
  • Any 1:1 sugar substitute works in the recipe. Chose powdered sweetener if possible. 

Nutrition Information

Calories 202kcal (10%) Total Carbohydrates 11g Protein 4.2g (8%) Fat 15.9g (24%) Fiber 5g (20%) Sugar 4.4g (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 202

% Daily Value*

Calories 202kcal 10%
Total Carbohydrates 11g 4%
Protein 4.2g 8%
Fat 15.9g 24%
Fiber 5g 20%
Sugar 4.4g 9%

* Percent Daily Values are based on a 2,000 calorie diet.