4.0 from 117 votes
Raspberry Jam Swirled Almond Butter Muffins
These Raspberry Jam Swirled Almond Butter Muffins are 100% whole wheat, vegan and absolutely delicious!
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 24 servings
Calories: 47 kcal
Course:
Breakfast , Bread , Baked Goods
Cuisine:
American
Ingredients
- 1 cup white whole wheat flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon kosher salt
- 3/4 cup unsweetened almond milk, or milk of choice
- 3 tablespoons almond butter
- 3 tablespoons unsweetened applesauce
- 3 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1/4 cup raspberry jam
Instructions
- Preheat oven to 375° F. and spray a 24-cup mini muffin pan with cooking spray.
- In a mixing bowl whisk together the flour, baking powder, cinnamon and salt. In a separate mixing bowl whisk together the almond milk, almond butter, applesauce, maple syrup and extracts until smooth. Pour the wet ingredients in with the dry and stir together with a rubber spatula just until combined.
- Scoop approximately 2 teaspoons to 1 tablespoon of the batter into each muffin cup. Top the batter with 1/4 - 1/2 teaspoon of raspberry jam and swirl it into the batter with a toothpick. Bake the muffins for 10-12 minutes or until a toothpick inserted into one comes out clean.
- Cool the muffins for a couple minutes in the pan before removing them onto a cooling rack to cool completely.
Cup of Yum
Nutrition Information
Calories
47kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Polyunsaturated Fat
1g
Sodium
43mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 24servings
Amount Per Serving
Calories 47
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 43mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.