5 from 15 votes
Raspberry Lychee Fizz
Raspberry Lychee Fizz blends fresh raspberries and peeled lychees into a smooth puree combined with lychee syrup and sparkling water for a fruity and lightly effervescent drink. The addition of ice makes it refreshing, while an optional hint of rose water adds a floral twist. This beverage is ideal when you want a unique, fresh fruit drink to serve chilled.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
196 kcal
Course:
Drinks
Cuisine:
Asian, American
Ingredients
- 170 g raspberries 1 punnet, fresh
- 8 lychees peeled, fresh
- 1-2 tablespoon lychee syrup
- 1 C ice
- sparkling water carbonated water
Flavour variation:
- ¼ teaspoon rose water optional
Instructions
- Blend the raspberries and lychees together in a blender, until smooth.
- Pour 1-2 tablespoon of lychee syrup into a tall glass (or to taste).
- Add 4 tablespoon of the raspberry-lychee puree to the glass.
- Add in ice cubes.
- Top the glass off with sparkling water.
- Stick in a straw, give it a stir and enjoy immediately.
Cup of Yum
Flavour variation:
- Add ¼ teaspoon rose water to the drink.
Notes
- This recipe yields enough raspberry-lychee puree for 4 to 6 servings.
- Adjust the amount of lychee syrup to suit your preferred sweetness level.
- Add the sparkling water right before serving to retain its carbonation.
- If using rose water, add it sparingly as it can easily overpower the other flavors.
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
20mg
(1%)
Potassium
399mg
(8%)
Fiber
12g
(48%)
Sugar
29g
(58%)
Vitamin A
56IU
(1%)
Vitamin C
102mg
(113%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 399mg | 8% |
| Fiber | 12g | 48% |
| Sugar | 29g | 58% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 102mg | 113% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.