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Raspberry Lychee Fizz
This Raspberry Lychee Fizz is a refreshing, fruity drink with floral notes. It features blended fresh raspberries and lychees, homemade lychee syrup topped with sparkling fizzy water.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 196 kcal
Course:
Drinks
Cuisine:
Asian , American
Ingredients
- 170 g fresh raspberries (1 punnet)
- 8 fresh lychees peeled
- 1-2 tablespoon lychee syrup
- 1 C ice
- sparkling/carbonated water
Flavour variation:
- ¼ teaspoon rose water optional
Instructions
- Blend the raspberries and lychees together in a blender, until smooth.
- Pour 1-2 tablespoon of lychee syrup into a tall glass (or to taste).
- Add 4 tablespoon of the raspberry-lychee puree to the glass.
- Add in ice cubes.
- Top the glass off with sparkling water.
- Stick in a straw, give it a stir and enjoy immediately.
Cup of Yum
Flavour variation:
- Add ¼ teaspoon rose water to the drink.
Cup of Yum
Notes
- This recipe yields enough blended raspberry-lychee for 4-6 drinks.
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
20mg
(1%)
Potassium
399mg
(11%)
Fiber
12g
(48%)
Sugar
29g
(58%)
Vitamin A
56IU
(1%)
Vitamin C
102mg
(113%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 399mg | 8% |
| Fiber | 12g | 48% |
| Sugar | 29g | 58% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 102mg | 113% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.