5.0 from 3 votes
Raspberry Smoothie
Sip the sweet taste of summer any month of the year with this vibrant Raspberry Smoothie!
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 202 kcal
Cuisine:
American
Ingredients
- 2 cups frozen raspberries
- 1 large banana
- 1 tablespoon lime juice preferably fresh
- 1 cup unsweetened almond milk
- 1 1/2 tablespoons maple syrup optional
Instructions
- Combine the frozen raspberries, banana, lime juice, and almond milk in a high-speed blender. Blend on high until the mixture is smooth and creamy.
- Taste the smoothie and add maple syrup if you prefer a sweeter flavor. If the smoothie is too thick, blend in additional almond milk until you reach your desired consistency.
- Pour the smoothie into glasses and serve immediately.
Cup of Yum
Nutrition Information
Calories
202kcal
(10%)
Carbohydrates
46g
(15%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
167mg
(7%)
Potassium
457mg
(13%)
Fiber
10g
(40%)
Sugar
28g
(56%)
Vitamin A
81IU
(2%)
Vitamin C
39mg
(43%)
Calcium
211mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 46g | 15% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 167mg | 7% |
| Potassium | 457mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 28g | 56% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 39mg | 43% |
| Calcium | 211mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.