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Raspberry Spinach Salad
This Raspberry Spinach Salad has spinach, romaine, grapes, dried cranberries, pear, raspberries, blue cheese and pistachios and is served with a homemade raspberry vinaigrette.
Prep Time
20 mins
Total Time
20 mins
Servings: 8 servings
Calories: 232 kcal
Course:
Salad
Cuisine:
American
Ingredients
Dressing
- 1/2 cup raspberry jam
- 1/2 cup seasoned rice vinegar
- 2 tablespoons vegetable oil
Salad
- 5 oz baby spinach chopped
- 1 romaine heart chopped
- 1 cup red grapes halved
- 1/2 cup dried cranberries
- 1 pear sliced
- 4 oz fresh raspberries
- 2.5 oz crumbled blue cheese
- 1/4 cup shelled pistachios chopped
Instructions
Make the Dressing:
- Combine the jam and the vinegar in a blender and pulse until combined. With the blender running, stream in the vegetable oil. Alternately, combine all ingredients in a jar with a tight fitting lid and shake until completely combined.
Cup of Yum
Make the Salad:
- Combine the spinach, romaine, grapes, cranberries, pear and raspberries in a large bowl and toss to combine. Sprinkle the blue cheese and pistachios on top. Serve with the raspberry vinaigrette.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Serving
1/6 of the recipe
Calories
232kcal
(12%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
652mg
(27%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 232
% Daily Value*
| Serving | 1/6 of the recipe | |
| Calories | 232kcal | 12% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 652mg | 27% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.