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Raw Vegan Pumpkin Cheesecake
5 from 30 votes

Raw Vegan Pumpkin Cheesecake

This Raw Vegan Pumpkin Cheesecake tastes so decadent, you'd never know it's made without any refined sugar, dairy or gluten! It's assembled entirely in a blender or food processor and not baked, so it's also infinitely easier than a traditional cheesecake. 

Prep Time
30 mins
Total Time
30 mins
Servings: 14 servings
Calories: 421 kcal
Course: Dessert
Cuisine: Vegan

Ingredients

For the Crust
  • 2 ½ cups pecans raw
  • 1 cup dates loosely packed
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
For the Filling
  • 3 cups cashew nuts soaked in water overnight, drained, raw
  • 1 15- ounce pumpkin puree not pumpkin pie filling, canned
  • 1 ½ cups canned unsweetened coconut cream or milk (NOT coco lopez)
  • ¼ cup raw cane sugar
  • ½ cup maple syrup real
  • ⅓ cup coconut oil melted and cooled
  • ¼ cup lemon juice freshly squeezed
  • 1 ¼ teaspoons salt
  • 2 teaspoons vanilla extract
  • 1 ½ teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • ¼ teaspoon ground clove
  • ¼ teaspoon ground nutmeg
  • pecan halves optional, raw, for garnish

Instructions

Make the Crust

Notes

  • *If short on time, cashews can be "quick soaked" in boiling water for 1 hour

Nutrition Information

Calories 421kcal (21%) Carbohydrates 33g (11%) Protein 10g (20%) Fat 30g (46%) Saturated Fat 8g (40%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 14g (70%) Trans Fat 0.002g (0%) Cholesterol 14mg (5%) Sodium 379mg (16%) Potassium 465mg (10%) Fiber 5g (20%) Sugar 21g (42%) Vitamin A 5055IU (101%) Vitamin C 4mg (4%) Calcium 65mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 14 servings

Amount Per Serving

Calories 421

% Daily Value*

Calories 421kcal 21%
Carbohydrates 33g 11%
Protein 10g 20%
Fat 30g 46%
Saturated Fat 8g 40%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 14g 70%
Trans Fat 0.002g 0%
Cholesterol 14mg 5%
Sodium 379mg 16%
Potassium 465mg 10%
Fiber 5g 20%
Sugar 21g 42%
Vitamin A 5055IU 101%
Vitamin C 4mg 4%
Calcium 65mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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