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5.0 from 15 votes

[Recipe] Batida de Níspero (Sapodilla Milkshake)

Learn how to make batida de nispero (sapodilla), a refreshing drink with a sweet and lovely, aromatic tropical fruit.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 portions
Calories: 669 kcal
Course: Drinks
Cuisine: Dominican

Ingredients

  • 4 nísperos (sapodilla) (peeled and cubed)
  • ¾ cup sugar (white, granulated) or equivalent sweetener
  • 1 tablespoon vanilla extract
  • 1 quart evaporated milk [1 lt] (see notes)
  • 4 cups Ice cubes

Instructions

1. Blend
    Cup of Yum
  1. Combine all the ingredients (nispero, sugar, vanilla, milk, and ice) in a heavy-duty blender and blend until it's very smooth and silky.
2. Serving
  1. Serve immediately.

Notes

  • Use almond milk (or your preferred substitute). I hear from our readers (I haven't tried it) that coconut milk is great for this purpose.

Nutrition Information

Calories 669kcal (33%) Carbohydrates 93g (31%) Protein 23g (46%) Fat 24g (37%) Saturated Fat 15g (75%) Cholesterol 91mg (30%) Sodium 343mg (14%) Potassium 1470mg (42%) Fiber 6g (24%) Sugar 80g (160%) Vitamin A 916IU (18%) Vitamin C 32mg (36%) Calcium 844mg (84%) Iron 1mg (6%)

Nutrition Facts

Serving: 4portions

Amount Per Serving

Calories 669

% Daily Value*

Calories 669kcal 33%
Carbohydrates 93g 31%
Protein 23g 46%
Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 91mg 30%
Sodium 343mg 14%
Potassium 1470mg 31%
Fiber 6g 24%
Sugar 80g 160%
Vitamin A 916IU 18%
Vitamin C 32mg 36%
Calcium 844mg 84%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.