
5.0 from 3 votes
Recipe for Zuppa Toscana Soup
Hearty Italian soup with Tuscan flavors of crumbled sausage, potatoes, kale, and cream.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 587 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 1 lb Italian sausage
- 1 medium head garlic 10 large cloves, peeled and minced or pressed
- 1 medium onion finely diced
- 4 cups chicken broth/stock
- 6 cups water
- 5 medium russet potatoes peeled and chopped into 1/4" thick pieces
- 1 kale bundle leaves stripped and chopped (6 cups)
- 1 cup whipping cream
- salt and black pepper to taste
- Parmesan cheese to serve optional
Instructions
- In a large pot or dutch oven add Italian sausage, breaking it up with your spatula and sauté until cooked through (5 min). Remove to paper towel lined plate.
- Finely dice onion and add to the pot. Saute 5 min or until soft and golden then add minced garlic and saute 1 min.
- Add 4 cups broth and 6 cups water, and bring to boil. Add sliced potatoes and cook 13-14 min or until easily pierced with a fork.
- When potatoes nearly done, add chopped kale and cooked sausage and bring everything to a light boil.
- Stir in 1 cup cream and bring to boil. Season to taste with salt and black pepper then remove from heat.
Cup of Yum
Nutrition Information
Serving
1g
Calories
587kcal
(29%)
Carbohydrates
43g
(14%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
21g
Trans Fat
1g
Cholesterol
93mg
(31%)
Sodium
1402mg
(58%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 587
% Daily Value*
Serving | 1g | |
Calories | 587kcal | 29% |
Carbohydrates | 43g | 14% |
Protein | 23g | 46% |
Fat | 37g | 57% |
Saturated Fat | 17g | 85% |
Polyunsaturated Fat | 21g | 124% |
Trans Fat | 1g | 50% |
Cholesterol | 93mg | 31% |
Sodium | 1402mg | 58% |
Fiber | 5g | 20% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.