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Recipe Fruit Cream | How to make Fruit Cream
This delicious recipe fruit cream, filled with the goodness of fresh fruits, offers the best summer dessert with no baking and cooking. This post will highlight how to make fruit cream with fresh fruits easily at home.The best fruit dessert ever and gluten-free too! One of the quickest and easiest fruit dessert recipes!
Prep Time
10 mins
Additional Time
30 mins
Total Time
40 mins
Servings: 4 People
Calories: 331 kcal
Course:
Dessert
Cuisine:
Asian
Ingredients
- 300 ml thickened cream
- 2 tablespoon honey
- ½ apple
- ½ banana
- 50 grams grapes black
- 50 gram grapes green
- 20 grams strawberries
Instructions
- Combine thickened cream and honey into a bowl.
- Beat for 1-2 minutes to whip it slightly.
- Add cut fruits and almonds to it.
- Mix well. Refrigerate for at least 30 minutes.
- Serve chilled with toppings of almonds and pistachios.
Cup of Yum
Notes
- Use fresh fruits for the best aroma and flavour of the dessert.
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Nutrition Information
Serving
4people
Calories
331kcal
(17%)
Carbohydrates
22g
(7%)
Protein
3g
(6%)
Fat
27g
(42%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
85mg
(28%)
Sodium
22mg
(1%)
Potassium
211mg
(6%)
Fiber
2g
(8%)
Sugar
17g
(34%)
Vitamin A
1148IU
(23%)
Vitamin C
6mg
(7%)
Calcium
59mg
(6%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 331
% Daily Value*
| Serving | 4people | |
| Calories | 331kcal | 17% |
| Carbohydrates | 22g | 7% |
| Protein | 3g | 6% |
| Fat | 27g | 42% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 85mg | 28% |
| Sodium | 22mg | 1% |
| Potassium | 211mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 17g | 34% |
| Vitamin A | 1148IU | 23% |
| Vitamin C | 6mg | 7% |
| Calcium | 59mg | 6% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.