Red Beans and Rice Recipe

User Reviews

4.9

105 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Total Time

    1 hr 50 mins

  • Servings

    8

  • Calories

    596 kcal

  • Cuisine

    American

Red Beans and Rice Recipe

Red beans and rice is a classic dish from Louisiana with creamy beans simmered slowly in a pot with smoked ham, andouille sausage, and lots of spices.

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Ingredients

Servings
  • 1 tablespoon vegetable oil
  • 1 large onion chopped
  • 1 large green bell pepper chopped
  • 1 Jalapeno pepper chopped (optional – I like it for a bit of extra heat)
  • 1 stalk celery chopped
  • 2 cloves garlic chopped
  • 1 pound chopped smoked ham (Or use a ham hock instead)
  • 1 pound andouille sausage sliced
  • 2 tablespoons Cajun seasoning blend (or use Creole seasonings)
  • 4 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • salt and pepper to taste
  • 1 pound dried red beans (sorted through, rinsed, soaked and drained)
  • 6 cups chicken broth (or use water)
  • ¼ cup apple cider vinegar (optional, to brighten up the flavor)
  • 4 cups Cooked white rice for serving
  • Chopped parsley for serving
  • hot sauce to taste Use Crystal for a local hot sauce
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Instructions

  1. Heat a large pot to medium heat and add the oil.
  2. Add the onion, peppers and celery and cook them until softened, about 5 minutes.
  3. Add the garlic and smoked ham and cook another minute, stirring, until fragrant.
  4. Add the andouille sausage, Cajun seasonings, thyme, sage, salt and pepper, red beans and chicken broth. Bring to a quick boil, then reduce the heat.
  5. Simmer for 90 minutes, or until the beans are tender and slightly creamy. It could take longer. Just keep testing to your desired doneness.
  6. Stir in the vinegar and mash up the beans a bit with a spoon.
  7. Serve over rice and garnish with chopped parsley.

Notes

  • Serves 8 as a main course. Calories calculated with rice.
  • Heat Factor: Mild
  • Crock Pot Red Beans and Rice: To make this recipe in a slow cooker, saute the onions, peppers, celery and garlic in a pan, then transfer to a slow cooker or crock pot with the remaining ingredients.
  • Cover and cook on HIGH for 6-8 hours, or until the beans are cooked through and creamy to your preference.

Nutrition Information

Show Details
Calories 596kcal (30%) Carbohydrates 64g (21%) Protein 39g (78%) Fat 21g (32%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 9g Trans Fat 0.1g Cholesterol 76mg (25%) Sodium 1218mg (51%) Potassium 1411mg (40%) Fiber 10g (40%) Sugar 3g (6%) Vitamin A 988IU (20%) Vitamin C 19mg (21%) Calcium 89mg (9%) Iron 6mg (33%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 596 kcal

% Daily Value*

Calories 596kcal 30%
Carbohydrates 64g 21%
Protein 39g 78%
Fat 21g 32%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Cholesterol 76mg 25%
Sodium 1218mg 51%
Potassium 1411mg 30%
Fiber 10g 40%
Sugar 3g 6%
Vitamin A 988IU 20%
Vitamin C 19mg 21%
Calcium 89mg 9%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

105 reviews
Excellent

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