5.0 from 30 votes
Red Cabbage and Brussels Sprout Savory Tart
This red cabbage and brussels sprout savory tart brings together Christmas foods in an unusual way! I've taken Christmas dinner side dishes and made them the star of the show in this vibrant pastry tart.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 409 kcal
Course:
Side Dish , Main Course , Appetizer
Cuisine:
American , British
Ingredients
- 13 oz (375g) puff pastry thawed if frozen (look for vegan pastry if required)
- 3 cups (300g) braised red cabbage
- 1 ½ cups Brussels sprouts (150g)
- 1 cup (150g) green beans
- 2 tablespoon butter or dairy free butter
- 1 tablespoon finely chopped fresh sage
- milk or dairy free milk, for brushing the pastry
- 2 tablespoon grated vegetarian parmesan or vegan parmesan
Instructions
- Heat the oven to 400F/200C.
- Roll out the pastry and place it onto a baking sheet. Fold the edges over to form a frame.
- Prick the base of the pastry with a fork well, (to stop the middle rising while it cooks), then cook for 15 minutes.
- While the pastry is cooking, heat the braised red cabbage and steam the sprouts and green beans separately until cooked through.
- Melt the butter in a pan with the sage.
- Remove the part-cooked pastry from the oven and brush the edges of the pastry with the milk. Spread the pastry with the red cabbage, then top with the sprouts and green beans in rows. Pour the sage butter over the vegetables and sprinkle them with the parmesan.
- Cook for 10-15 minutes or until the edges are golden.
Cup of Yum
Nutrition Information
Calories
409kcal
(20%)
Carbohydrates
34g
(11%)
Protein
7g
(14%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Cholesterol
12mg
(4%)
Sodium
231mg
(10%)
Potassium
270mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
922IU
(18%)
Vitamin C
46mg
(51%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 409
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 34g | 11% |
| Protein | 7g | 14% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 12mg | 4% |
| Sodium | 231mg | 10% |
| Potassium | 270mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 922IU | 18% |
| Vitamin C | 46mg | 51% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.