Red Cabbage and Brussels Sprout Savory Tart

User Reviews

5.0

30 reviews
Excellent

Red Cabbage and Brussels Sprout Savory Tart

This red cabbage and brussels sprout savory tart brings together Christmas foods in an unusual way! I've taken Christmas dinner side dishes and made them the star of the show in this vibrant pastry tart.

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Ingredients

Servings
  • 13 oz (375g) puff pastry thawed if frozen (look for vegan pastry if required)
  • 3 cups (300g) braised red cabbage
  • 1 ½ cups Brussels sprouts (150g)
  • 1 cup (150g) green beans
  • 2 tablespoon butter or dairy free butter
  • 1 tablespoon finely chopped fresh sage
  • milk or dairy free milk, for brushing the pastry
  • 2 tablespoon grated vegetarian parmesan or vegan parmesan
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Instructions

  1. Heat the oven to 400F/200C.
  2. Roll out the pastry and place it onto a baking sheet. Fold the edges over to form a frame.
  3. Prick the base of the pastry with a fork well, (to stop the middle rising while it cooks), then cook for 15 minutes.
  4. While the pastry is cooking, heat the braised red cabbage and steam the sprouts and green beans separately until cooked through.
  5. Melt the butter in a pan with the sage.
  6. Remove the part-cooked pastry from the oven and brush the edges of the pastry with the milk. Spread the pastry with the red cabbage, then top with the sprouts and green beans in rows. Pour the sage butter over the vegetables and sprinkle them with the parmesan.
  7. Cook for 10-15 minutes or until the edges are golden.

Nutrition Information

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Calories 409kcal (20%) Carbohydrates 34g (11%) Protein 7g (14%) Fat 28g (43%) Saturated Fat 9g (45%) Cholesterol 12mg (4%) Sodium 231mg (10%) Potassium 270mg (8%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 922IU (18%) Vitamin C 46mg (51%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 409 kcal

% Daily Value*

Calories 409kcal 20%
Carbohydrates 34g 11%
Protein 7g 14%
Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 12mg 4%
Sodium 231mg 10%
Potassium 270mg 6%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 922IU 18%
Vitamin C 46mg 51%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

30 reviews
Excellent

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