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Red cabbage, apple, pomegranate and walnut salad

Crafted with ease and taste in mind, this recipe is a great choice.

Prep Time
30 mins
Total Time
30 mins
Servings: 8 servings
Calories: 189 kcal
Course: Side Dish , Salad
Cuisine: International

Ingredients

  • 14 oz red cabbage (400g) about 5 cups loosely packed shredded cabbage
  • 1 pomegranate
  • 1 large sweet apple or 1.5 medium/small apples
  • 1 cup walnuts (3.5oz/100g)
  • 4 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 3 tablespoons lemon juice
  • salt and black pepper to taste

Instructions

    Cup of Yum
  1. Cut the red cabbage into thin strips (as thinly as possible). You can also shred it in a food processor but I've found the best way to do it is by hand or on a mandoline.
  2. Grate the apple on the large holes of a box grater (skin-on is fine).
  3. Remove the seeds from the pomegranate fruit.
  4. Toast the nuts on a dry pan until fragrant and lightly browned, take off the pan immediately. (this step is optional).
  5. Combine all the salad ingredients, season with salt and pepper to taste.
  6. Enjoy!

Notes

  • This salad taste best after a couple of hours. The cabbage and walnuts will be more soft and the flavors come together beautifully. It's also very good the next day (store it in the fridge).
  • The most important is to cut the cabbage very thinly.
  • Calories count = 1 serving (1/8 of the recipe). This is only an estimate!

Nutrition Information

Calories 189kcal (9%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 189

% Daily Value*

Calories 189kcal 9%

* Percent Daily Values are based on a 2,000 calorie diet.