5.0 from 9 votes
Red Lobster Cajun Spice Mix
Make the spicy Red Lobster Cajun Spice Seasoning at home.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1
Calories: 51 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 teaspoons cayenne pepper
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 1/4 teaspoon dry mustard
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
Instructions
- Mix all ingredients together and store in an airtight container. This is better if you can blend with a mortar and pestle or in a spice blender.
Cup of Yum
Nutrition Information
Calories
51kcal
(3%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
3498mg
(146%)
Potassium
197mg
(6%)
Fiber
3g
(12%)
Sugar
0g
(0%)
Vitamin A
2650IU
(53%)
Vitamin C
3.1mg
(3%)
Calcium
35mg
(4%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 51
% Daily Value*
| Calories | 51kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 3498mg | 146% |
| Potassium | 197mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 0g | 0% |
| Vitamin A | 2650IU | 53% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 35mg | 4% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.