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Red, White, and Blue Caprese Salad
This Red, White, and Blue take on caprese salad is such an amazing combination of flavors that you will be making it all year long.
Prep Time
25 mins
Total Time
25 mins
Servings: 8 servings
Calories: 220 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pints Cherry or grape tomatoes
- 1 pound strawberries
- 1 pint blueberries
- 8 ounces Fresh Mozzarella cheese pearls
- 1/2 cup chopped fresh basil
- 3 tablespoons honey
- 3 tablespoons white balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- On a cutting board, use a sharp knife to halve 2 pints cherry or grape tomatoes and hull and slice 1 pound strawberries. Roughly chop 1/2 cup chopped fresh basil leaves.
- Add the tomatoes, strawberries, and basil to a large serving bowl along with 1 pint blueberries and 8 ounces fresh mozzarella cheese pearls.
- In a small microwave-safe bowl, heat 3 tablespoons honey for 15-20 seconds in the microwave to thin out. Whisk in 3 tablespoons white balsamic vinegar and 3 tablespoons extra virgin olive oil.
- Pour dressing over tomatoes and basil. Season with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Stir to combine then taste and add more salt and pepper as desired.
- Cover and refrigerate until ready to serve.
Cup of Yum
Notes
- Should it be 2 pints of tomatoes or 1?
Nutrition Information
Serving
1serving
Calories
220kcal
(11%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
10mg
(3%)
Sodium
102mg
(4%)
Potassium
429mg
(12%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
1104IU
(22%)
Vitamin C
56mg
(62%)
Calcium
131mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 220
% Daily Value*
Serving | 1serving | |
Calories | 220kcal | 11% |
Carbohydrates | 25g | 8% |
Protein | 7g | 14% |
Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Cholesterol | 10mg | 3% |
Sodium | 102mg | 4% |
Potassium | 429mg | 9% |
Fiber | 4g | 16% |
Sugar | 19g | 38% |
Vitamin A | 1104IU | 22% |
Vitamin C | 56mg | 62% |
Calcium | 131mg | 13% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.