Red, White, and Blue Caprese Salad
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Red, White, and Blue Caprese Salad
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This Red, White, and Blue take on caprese salad is such an amazing combination of flavors that you will be making it all year long.
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Ingredients
- 2 pints Cherry or grape tomatoes
- 1 pound strawberries
- 1 pint blueberries
- 8 ounces Fresh Mozzarella cheese pearls
- 1/2 cup chopped fresh basil
- 3 tablespoons honey
- 3 tablespoons white balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
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Instructions
- On a cutting board, use a sharp knife to halve 2 pints cherry or grape tomatoes and hull and slice 1 pound strawberries. Roughly chop 1/2 cup chopped fresh basil leaves.
- Add the tomatoes, strawberries, and basil to a large serving bowl along with 1 pint blueberries and 8 ounces fresh mozzarella cheese pearls.
- In a small microwave-safe bowl, heat 3 tablespoons honey for 15-20 seconds in the microwave to thin out. Whisk in 3 tablespoons white balsamic vinegar and 3 tablespoons extra virgin olive oil.
- Pour dressing over tomatoes and basil. Season with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Stir to combine then taste and add more salt and pepper as desired.
- Cover and refrigerate until ready to serve.
Notes
- Should it be 2 pints of tomatoes or 1?
Nutrition Information
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Serving
1serving
Calories
220kcal
(11%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
10mg
(3%)
Sodium
102mg
(4%)
Potassium
429mg
(12%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
1104IU
(22%)
Vitamin C
56mg
(62%)
Calcium
131mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 220kcal | 11% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 102mg | 4% |
| Potassium | 429mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 1104IU | 22% |
| Vitamin C | 56mg | 62% |
| Calcium | 131mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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