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Red White and Blue Mini Cakes (Gluten-Free)

Add a little something sweet to your 4th of July celebration with these healthy gluten-free, paleo-friendly Red White Blue Mini Cakes. They are perfect for the Fourth of July, Memorial Day or any other patriotic occasion.

Prep Time
15 mins
Cook Time
15 mins
Resting Time
10 mins
Servings: 6
Calories: 629 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 3 bananas
  • 3 eggs
  • ¼ cup melted coconut oil
  • 1 teaspoon vanilla extract
  • ½ cup almond butter
  • ½ cup coconut sugar
  • ½ cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • Pinch of sea salt
  • 1 cup raspberries
  • ½ cup blueberries
  • 1 cup strawberries
Cream Cheese Frosting (see notes for Paleo version)
  • 8 oz cream cheese
  • ½ cup butter softened
  • 3 cups powder sugar (or erythritol)
  • 1 Tablespoon vanilla extract

Instructions

Mini Cakes Rounds
    Cup of Yum
  1. Preheat the oven to 350ºF and line 2 round pans with removable bottoms with a cut round parchment paper.
  2. In a large bowl, combine the mashed bananas, eggs, coconut oil, almond butter and vanilla extract until fully combined.
  3. Add the coconut flour, coconut sugar, baking soda, baking powder, and sea salt to the wet ingredients and mix well. 
  4. Pour the batter into the prepared round pans. Bake in the preheated oven for about 25 minutes. A toothpick inserted into the center should come out clean.
  5. Remove from oven and allow to cool on a wire rack for about 10 minutes. 
Cream Cheese Frosting (see Notes for Paleo Coconut Whipped Cream)
  1. While the sheet cakes are baking, mix the butter and cream cheese with an electric mixer until light and fluffy. 
  2. Add confectioner's sugar (or erythritol), 1/2 cup at a time. Add in vanilla extract and beat on high speed until light and fluffy.
Assembly
  1. Carefully, remove the sheet cakes with the bottom from the pans. Cut out cake rounds using a round biscuit/cake cutter. You should get about 12 cake rounds.
  2. Add about 2 Tbsp of frosting on 6 of the cake rounds and spread it out, then add the other 6 cake rounds on top. Add another 2 Tbsp of frosting on top  of the mini cakes, and spread it out. Just before serving, top them with raspberries and blueberries.

Notes

  • For Paleo version, instead of Cream Cheese Frosting, use this Coconut Whipped Cream.

Nutrition Information

Calories 629kcal (31%) Carbohydrates 66g (22%) Protein 10g (20%) Fat 38g (58%) Saturated Fat 19g (95%) Cholesterol 122mg (41%) Sodium 419mg (17%) Potassium 507mg (14%) Fiber 7g (28%) Sugar 47g (94%) Vitamin A 645IU (13%) Vitamin C 5.1mg (6%) Calcium 144mg (14%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 629

% Daily Value*

Calories 629kcal 31%
Carbohydrates 66g 22%
Protein 10g 20%
Fat 38g 58%
Saturated Fat 19g 95%
Cholesterol 122mg 41%
Sodium 419mg 17%
Potassium 507mg 11%
Fiber 7g 28%
Sugar 47g 94%
Vitamin A 645IU 13%
Vitamin C 5.1mg 6%
Calcium 144mg 14%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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