Servings
Font
Back
0.0 from 0 votes

Refreshing Watermelon Juice

Refreshingly sweet watermelon juice is the best thirst quencher on hot summer days! Fresh watermelon juice can be easily made at home in no time in a blender! It’s not only a thirst quencher but has abundant nutrients packed in it!

Prep Time
10 mins
Chill Time
2 hrs
Servings: 4 servings
Calories: 341 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 seedless fully ripe watermelon about 4 cups cubed pieces
Optional ingredients:
  • 1 inch fresh ginger
  • 10 to 15 fresh mint leaves
  • ½ teaspoon black salt

Instructions

    Cup of Yum
  1. Use seedless fully ripe watermelon. To cut watermelon, slice off the ends of watermelon, remove rind from it.
  2. Cut circle slices of watermelon and cut into cubes.
  3. Add cubes watermelon into blender and blend into a smooth juice.
  4. If the watermelon has seeds don’t bother removing all the seeds. Blend it into juice along with seeds and then strain the juice using fine sieve strainer.
  5. Strain the juice through fine mesh strainer to get fine clear watermelon juice. You can skip straining the juice if watermelon was seedless and you don’t mind grainy juice.
  6. Serve immediately with few ice cubes and mint leaves sprigs or chill watermelon juice in refrigerator for 1 or 2 hours before servings.

Nutrition Information

Calories 341kcal (17%) Carbohydrates 86g (29%) Protein 7g (14%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 303mg (13%) Potassium 1282mg (37%) Fiber 5g (20%) Sugar 70g (140%) Vitamin A 6507IU (130%) Vitamin C 92mg (102%) Calcium 85mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 341

% Daily Value*

Calories 341kcal 17%
Carbohydrates 86g 29%
Protein 7g 14%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 303mg 13%
Potassium 1282mg 27%
Fiber 5g 20%
Sugar 70g 140%
Vitamin A 6507IU 130%
Vitamin C 92mg 102%
Calcium 85mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register