0 from 138 votes
Refried Bean Dip
This bean dip is loaded with flavor and perfect for Taco Tuesday or Cinco de Mayo!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 18
Calories: 197 kcal
Course:
Appetizer , Snacks
Cuisine:
Mexican
Ingredients
- 4 cups refried beans
- 8 ounces cream cheese softened
- 1/2 cup sour cream
- 1/4 cup taco seasoning
- 8 ounces grated cheddar cheese divided
- 8 ounces grated pepper jack cheese divided
- 2 tablespoons Cholula hot sauce
- 4 ounces chopped green chiles canned
- 1 tablespoon cilantro
Instructions
- Preheat oven to 350 degrees.
- Add all of the ingredients to a large mixing bowl, reserving half of the cheddar and pepper jack.
- Mix well to combine.
- Spread into an 8x8 baking dish and top with reserved cheese.
- Bake for 20 minutes or until hot and cheese has melted.
- Sprinkle with cilantro.
- Serve with chips for dipping.
Cup of Yum
Notes
- You may use any hot sauce you prefer, but Cholula is our go-to for anything Mexican!
Nutrition Information
Calories
197kcal
(10%)
Carbohydrates
9g
(3%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Cholesterol
42mg
(14%)
Sodium
822mg
(34%)
Potassium
51mg
(1%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
785IU
(16%)
Vitamin C
3mg
(3%)
Calcium
222mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 42mg | 14% |
| Sodium | 822mg | 34% |
| Potassium | 51mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 785IU | 16% |
| Vitamin C | 3mg | 3% |
| Calcium | 222mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.