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5.0 from 21 votes

Refried Beans

Refried Beans are the perfect side dish for any party table, made with mashed pinto beans, onions, and seasoning, ready in under 30 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 12 servings
Calories: 135 kcal
Course: Side Dish
Cuisine: Mexican

Ingredients

  • 1/4 cup vegetable oil
  • 1 yellow onion , diced
  • 5 garlic cloves , minced
  • 45 ounces pinto beans (3 cans; do not drain)
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon kosher salt

Instructions

    Cup of Yum
  1. Add the vegetable oil to a large Dutch oven on medium heat with the onions and cook for 4-5 minutes until translucent, then add in the garlic and pinto beans and cook stirring frequently for another 5 minutes.
  2. Lower the heat to low, add in the cumin, chili powder and salt and simmer for 10 minutes then mash the beans to your desired consistency and serve with desired toppings.

Notes

  • Note: click on times in the instructions to start a kitchen timer while cooking.

Nutrition Information

Calories 135kcal (7%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 5g (8%) Sodium 482mg (20%) Potassium 321mg (9%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 55IU (1%) Vitamin C 1.8mg (2%) Calcium 57mg (6%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 135

% Daily Value*

Calories 135kcal 7%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 5g 8%
Sodium 482mg 20%
Potassium 321mg 7%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 55IU 1%
Vitamin C 1.8mg 2%
Calcium 57mg 6%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.