Refried Beans
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5.0
21 reviews
Excellent
Refried Beans
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Refried Beans are the perfect side dish for any party table, made with mashed pinto beans, onions, and seasoning, ready in under 30 minutes!
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Ingredients
- 1/4 cup vegetable oil
- 1 yellow onion , diced
- 5 garlic cloves , minced
- 45 ounces pinto beans (3 cans; do not drain)
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 teaspoon kosher salt
Instructions
- Add the vegetable oil to a large Dutch oven on medium heat with the onions and cook for 4-5 minutes until translucent, then add in the garlic and pinto beans and cook stirring frequently for another 5 minutes.
- Lower the heat to low, add in the cumin, chili powder and salt and simmer for 10 minutes then mash the beans to your desired consistency and serve with desired toppings.
Notes
- Note: click on times in the instructions to start a kitchen timer while cooking.
Nutrition Information
Show Details
Calories
135kcal
(7%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
5g
(8%)
Sodium
482mg
(20%)
Potassium
321mg
(9%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
55IU
(1%)
Vitamin C
1.8mg
(2%)
Calcium
57mg
(6%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Sodium | 482mg | 20% |
| Potassium | 321mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 57mg | 6% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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