5.0 from 3 votes
Refried Beans, Avocado, Tomato, Queso Fresco Tostada
Refried bean tostata with fresh pico de gallo, guacamole and queso fresco! These are a fast and delicious weeknight meal! Top off with your favorite salsa or hot sauce!
Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 6 servings
Calories: 253 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 corn tostadas
- 5.4 oz refried beans 1 package Herdez Traditional refried beans
Guacamole
- 2 avocados
- 1 tsp lime fresh juice
- ¼ tsp salt
- 1 cup lettuce shredded (I use Romaine)
Pico de Gallo
- 2 roma tomatoes cored, seeded, and diced
- 1 tsp lime fresh juice
- 2 Tbsp red onion diced
- ¼ tsp kosher salt
- 2 Tbsp cilantro chopped
- 6 Tbsp queso fresco crumbled
Instructions
- Prepare the refried beans according to package instructions.
- Peel, cut, and mash the two avocados and place in a bowl. Add in the lime juice and the salt and stir until well combined.
- To make the pico de gallo place the tomatoes in a bowl and stir in the rest of the ingredients except the queso fresco until well combined.
- Assemble the tostadas:
- Spread the refried beans evenly among the 6 tostadas.
- Evenly place the guacamole mixture on top of the refried beans, and top with the shredded lettuce.
- Portion the pico de gallo on top of the lettuce and sprinkle with 1 Tbsp. of queso fresco.
- Top with your favorite salsa.
Cup of Yum
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Cholesterol
10mg
(3%)
Sodium
567mg
(24%)
Potassium
449mg
(13%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
480IU
(10%)
Vitamin C
10.1mg
(11%)
Calcium
117mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 253
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 567mg | 24% |
| Potassium | 449mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 480IU | 10% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 117mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.