Refried Beans, Avocado, Tomato, Queso Fresco Tostada

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    253 kcal

  • Course

    Main Course

  • Cuisine

    American

Refried Beans, Avocado, Tomato, Queso Fresco Tostada

Refried bean tostata with fresh pico de gallo, guacamole and queso fresco! These are a fast and delicious weeknight meal! Top off with your favorite salsa or hot sauce! 

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Ingredients

Servings
  • 6 corn tostadas
  • 5.4 oz refried beans 1 package Herdez Traditional refried beans

Guacamole

  • 2 avocados
  • 1 tsp lime fresh juice
  • ¼ tsp salt
  • 1 cup lettuce shredded (I use Romaine)

Pico de Gallo

  • 2 roma tomatoes cored, seeded, and diced
  • 1 tsp lime fresh juice
  • 2 Tbsp red onion diced
  • ¼ tsp kosher salt
  • 2 Tbsp cilantro chopped
  • 6 Tbsp queso fresco crumbled
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Instructions

  1. Prepare the refried beans according to package instructions.
  2. Peel, cut, and mash the two avocados and place in a bowl. Add in the lime juice and the salt and stir until well combined.
  3. To make the pico de gallo place the tomatoes in a bowl and stir in the rest of the ingredients except the queso fresco until well combined.
  4. Assemble the tostadas:
  5. Spread the refried beans evenly among the 6 tostadas.
  6. Evenly place the guacamole mixture on top of the refried beans, and top with the shredded lettuce.
  7. Portion the pico de gallo on top of the lettuce and sprinkle with 1 Tbsp. of queso fresco.
  8. Top with your favorite salsa.

Nutrition Information

Show Details
Calories 253kcal (13%) Carbohydrates 21g (7%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 4g (20%) Cholesterol 10mg (3%) Sodium 567mg (24%) Potassium 449mg (13%) Fiber 6g (24%) Sugar 2g (4%) Vitamin A 480IU (10%) Vitamin C 10.1mg (11%) Calcium 117mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 253 kcal

% Daily Value*

Calories 253kcal 13%
Carbohydrates 21g 7%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 567mg 24%
Potassium 449mg 10%
Fiber 6g 24%
Sugar 2g 4%
Vitamin A 480IU 10%
Vitamin C 10.1mg 11%
Calcium 117mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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3 reviews
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