5 from 6 votes
Restaurant Style Arugula Salad
Restaurant Style Arugula Salad is the perfect fresh and light side dish for any meal. This super simple salad is used in restaurants all over the world.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Servings
Calories:
188 kcal
Course:
Salad
Cuisine:
American
Ingredients
SALAD
- 5 ounces arugula
- 1/4 cup Parmesan Cheese shaved
LEMON VINAIGRETTE
- 1/4 cup extra-virgin olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon white wine vinegar
- 1/2 teaspoon granulated sugar
- 1 teaspoon garlic minced
Instructions
- In a large salad bowl, toss arugula with shaved parmesan.
- In a small mixing bowl, whisk together lemon zest, lemon juice, garlic, vinegar, sugar, and olive oil.
- Pour dressing over arugula and toss to coat.
Cup of Yum
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
2mg
(1%)
Sodium
180mg
(8%)
Potassium
219mg
(5%)
Sugar
1g
(2%)
Vitamin A
865IU
(17%)
Vitamin C
9.1mg
(10%)
Calcium
175mg
(18%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 188
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 2mg | 1% |
| Sodium | 180mg | 8% |
| Potassium | 219mg | 5% |
| Sugar | 1g | 2% |
| Vitamin A | 865IU | 17% |
| Vitamin C | 9.1mg | 10% |
| Calcium | 175mg | 18% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.