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5.0 from 9 votes

Reverse Seared Tri Tip

Delicious, tender tri tip - reverse seared for perfect, even cooking that gives medium rare results throughout and a crunchy seared crust.

Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 2 -3 steaks
Calories: 755 kcal
Course: Main Course
Cuisine: Keto

Ingredients

  • 1 tri-tip steak about 2-3 pounds
  • 2-3 tbsp of your favorite steak rub or a mix of salt, pepper, garlic powder, and paprika
  • 2-4 tbsp unsalted butter
  • Optional: Fresh herbs like rosemary or thyme

Instructions

    Cup of Yum
  1. Take the tri-tip out of the refrigerator about 30-60 minutes before cooking to bring it to room temperature. Pat it dry and generously apply the steak rub.
  2. Preheat your oven to a low temperature, around 275°F (135°C).
  3. Place the seasoned tri-tip on a rack over a baking sheet. Insert a meat thermometer into the thickest part of the steak. Cook in the oven until the internal temperature is about 10°F lower than your desired doneness (115-120°F for medium-rare).
  4. In the last few minutes of oven cooking, heat a cast iron skillet on high on the stove. Add the butter and, if using, some fresh herbs.
  5. Once the steak reaches the target temperature in the oven, transfer it to the hot skillet. Sear each side for about 1-2 minutes until it develops a nice crust. Don’t forget to sear the edges!
  6. Once seared, remove the tri-tip from the skillet and let it rest on a cutting board, tented with aluminum foil, for about 10 minutes.
  7. Cut the tri-tip in thin slices against the grain for the best texture.
  8. Serve immediately after slicing. You can drizzle some of the buttery juices from the skillet over the top for added richness.

Nutrition Information

Serving 1g Calories 755kcal (38%) Carbohydrates 1g (0%) Protein 58g (116%) Fat 57g (88%) Saturated Fat 21g (105%) Polyunsaturated Fat 12g Cholesterol 266mg (89%) Sodium 120mg (5%)

Nutrition Facts

Serving: 2-3 steaks

Amount Per Serving

Calories 755

% Daily Value*

Serving 1g
Calories 755kcal 38%
Carbohydrates 1g 0%
Protein 58g 116%
Fat 57g 88%
Saturated Fat 21g 105%
Polyunsaturated Fat 12g 71%
Cholesterol 266mg 89%
Sodium 120mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.