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Rhubarb & Apple Crisp Recipe {Low Sugar}

Treat your family to a perfectly tart and sweet fruit crisp, made with rhubarb, apples and a crumble topping that is low in sugar, but not in taste.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 9 Servings
Calories: 116 kcal
Course: Dessert
Cuisine: American

Ingredients

The Filling:
  • 4 cups chopped rhubarb 3-4 large stalks
  • 1 large Gala apple peeled, cored & chopped
  • Juice of ½ lemon
  • 3 tablespoons agave nectar
  • 1 ½ tablespoons cornstarch
The Topping:
  • ¾ cup whole wheat pastry flour
  • ¾ cup oats
  • ⅓ cup Chopped Pecans
  • ¾ teaspoon ground cinnamon
  • ½ teaspoon grated nutmeg
  • ¼ teaspoon salt
  • 2 tablespoons melted coconut oil
  • 2 tablespoons pure maple syrup

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees F. Lightly coat an 8- by 8-inch baking dish with cooking spray.
The Filling:
    Cup of Yum
  1. In a large bowl, combine the rhubarb, apple, lemon juice, agave nectar and cornstarch. Toss to coat the fruit.
  2. Spread the fruit mixture in the baking dish.
The Topping:
  1. In a medium-sized bowl, stir together the flour, oats, pecans, cinnamon, nutmeg and salt.
  2. Pour in the coconut oil and maple syrup, and toss to coat, using a fork or your hands.
  3. Sprinkle the topping evenly over the fruit mixture.
  4. Cover with foil and bake for 30 minutes.
  5. Remove the foil and bake until the fruit is bubbling and the topping is golden brown, 20 to 25 minutes.
  6. Serve with ice cream or whipped cream, if desired.

Notes

Nutrition Information

Serving 1Scoop (1/9 Crisp) Calories 116kcal (6%) Carbohydrates 20g (7%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 68mg (3%) Potassium 229mg (7%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 65IU (1%) Vitamin C 5.9mg (7%) Calcium 61mg (6%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 9Servings

Amount Per Serving

Calories 116

% Daily Value*

Serving 1Scoop (1/9 Crisp)
Calories 116kcal 6%
Carbohydrates 20g 7%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 68mg 3%
Potassium 229mg 5%
Fiber 3g 12%
Sugar 10g 20%
Vitamin A 65IU 1%
Vitamin C 5.9mg 7%
Calcium 61mg 6%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.