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Ribs and Cabbage
Comforting ribs and cabbage casserole with smoked pork spare ribs and tomatoes.
Prep Time
30 mins
Cook Time
2 hrs 30 mins
Total Time
2 hrs 50 mins
Servings: 4
Calories: 484 kcal
Course:
Main Course
Cuisine:
Romanian
Ingredients
- 2 lbs white or green cabbage 1 kg
- ½ teaspoon fine sea salt
- 1 medium onion
- 1 red bell pepper
- 2 tablespoons vegetable oil
- 2-3 bay leaves
- 12.5 oz smoked pork spare ribs 350 g, Note 1
- 1 ½ cups passata di Pomodoro/ tomato puree/ strained tomatoes 350 ml, Note 2
- ½ cup hot water 125 ml
- 5 medium tomatoes
- 1 tablespoon dried summer savory or dried thyme
- 1 teaspoon granulated sugar
- fine salt and pepper to taste
- sour cream/smetana/Greek yogurt white bread or boiled potatoes to serve
Instructions
- Slice the white cabbage very finely; you can use a mandoline if you like. Mix the cabbage very well with the salt and let stand for half an hour, it will soften.
- In the meantime, chop the onion finely and cut the red bell pepper into small thin slices. Prepare the smoked pork spare ribs by cutting them apart into single pieces, cutting in between the bones with a large sharp knife.
- Preheat the oven to 350°F/ 180°C.
- Cook vegetables: Heat the oil in a wide Dutch oven or another heavy-bottomed, oven-safe pan with a lid. Saute the onion and the pepper for about 2-3 minutes. Add the cabbage and bay leaves and saute, stirring often, for 10-15 minutes or until a little softer. Add some salt and pepper to taste.
- Assemble pot: Remove half of the cabbage from the pot. Arrange the spare ribs on top of the remaining cabbage and cover them with the cabbage you removed previously.
- Mix the passata, 125 ml/ ¼ cup hot water, finely chopped tomatoes, summer savory, and sugar. Pour this mixture over the cabbage, and move the cabbage a little with the handle of a wooden spoon, making some kind of holes here and there, allowing some of the liquid to leak through the cabbage.
- Bake: Cover the pot and bake the cabbage casserole for 1 ½ to 2 hours until the cabbage is really soft and the meat of the ribs falls off the bones.
- Serve as suggested above, either immediately or reheated, with a dollop of sour cream/smetana/Greek yogurt on top and white bread or boiled potatoes.
Cup of Yum
Notes
- Smoked pork spare ribs have to be ordered in advance at the butchers in this area. If that is the case where you live as well, make a note to order them in time. Unsmoked pork ribs can also be used.
- Passata di Pomodoro is uncooked and strained tomato puree. A substitute would be plain tomato puree (not the paste), or you can puree the same amount of canned tomatoes.
Nutrition Information
Serving
1/4 of the dish
Calories
484kcal
(24%)
Carbohydrates
43g
(14%)
Protein
21g
(42%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
16g
Cholesterol
70mg
(23%)
Sodium
883mg
(37%)
Fiber
10g
(40%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 484
% Daily Value*
Serving | 1/4 of the dish | |
Calories | 484kcal | 24% |
Carbohydrates | 43g | 14% |
Protein | 21g | 42% |
Fat | 28g | 43% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 16g | 94% |
Cholesterol | 70mg | 23% |
Sodium | 883mg | 37% |
Fiber | 10g | 40% |
Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.